HOW TO LOSE WEIGHT FAST 10Kg in 10 Days

HOW TO LOSE WEIGHT FAST 10Kg in 10 Days

Find out how to lose weight fast with Vicky’s Egg Diet Plan | 10 Kgs in 10 Days / 22 LBS. 900 Calorie Diet Plan. 4 Simple Ingredients, Low Cost, Effective, Easy to make Meal Plan that will help you achieve your targets unlike other meal plans with high cost fruits, foods, difficult to remember & follow etc. No medications, pills, exercise, extensive workouts etc. Works on Safe & Heathy Nutritious food.

Click the link to watch this video in Hindi :
P.S : People with High Cholesterol and Diabetes (Developed / Genetic) may follow my Veg Meal Plan instead.
Green Tea Recipe:
Oatmeal Recipe: (Check the description box of the oatmeal video, if following the plan)

This diet works like a charm! However every body type is different hence the results may vary. You know your body well, if u have any kind of ailments, consult your doctor first.

P.S: Eggs in this plan should be consumed with yolk.
Eggs should be BOILED ONLY.
Green Tea should be consumed plain (No sweeteners)
Eggs can be seasoned with little salt & black pepper
(No Mayo/ Sauce)
This is an egg diet plan ( egg is the primary ingredient), pls do not ask me substitute for eggs.

Regarding the Cholesterol in Eggs:
Eggs include HDL cholesterol, also known as great cholesterol. This kind of cholesterol is harmless for your well-being – it can enable the body produce more vitamin D and hormones like estrogen, testosterone and cortisol.
It can lower the amounts of bad cholesterol and will not raise the danger of cardiovascular diseases.

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INDIA can buy Green Tea, Oats, Flax Seeds & Prunes using the below links:
Green Tea : – Best

Oats :
Flax Seeds :
Prunes :
USA can buy Green Tea, Oats, Flax Seeds & Prunes using the below links:
Green Tea :
Oats :
Flax Seeds :
Prunes :
Eggs :

Some of my other meal plans are:

Indian Meal Plan Diabetes Meal Plan /PCOS – Veg Meal Plan – Veg Meal Plan 2 – Flat Belly Diet Plan – Raw Meal Plan – Flat Belly Diet Drink – Flat Belly Diet Drink 2 –
Click the link to watch this video in Hindi :

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