Are you low on Magnesium? Signs of Magnesium Deficiency.

 

Are you low on Magnesium? Signs of Magnesium Deficiency.

 

Magnesium is an extremely important mineral that is necessary for over 300 reactions in your body. Add to that it helps to balance Calcium, Vitamin K and Vitamin D.

And it is also great to find out why magnesium is so good for you.

Thank you so much for your kind attention!

Wishing you to Stay Happy and Healthy!!!

The following symptoms can point to low magnesium levels:
Inability to sleep or insomnia
Irritability
Sensitivity to noise
Mental disturbances
Anxiety, depression or restlessness
Muscle soreness or spasms
Infertility or PMS
High levels of stress
Headaches
Heart “flutters” or palpitations
Fatigue or unusual tiredness
Coldness in extremities
Fuzzy brain or difficulty concentrating
Allergies and sensitivities
Lack of appetite
Back pain (Aching neck & Shoulder Pain)
Body odor
Bad short term memory
Poor coordination
Insulin resistance
Carbohydrate cravings
Constipation
Frequent cavities or poor dental health
Gut disorders
Kidney stones
Thyroid problems
Allergy to wool
Burning Sensation in mouth
Bed wetting
Fear/Grief, Apprehension
Gas & Wind in intestine
Inflated intestine
Nervous Heart Palpitations
Restless movements of eyes & fingers
Yellowish whites of eyes
Sensitivity to noise
Sleep with eyes half open
Winding motion of body
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